Seabourn’s Holistic Health in a Wholly New Way

Image courtesy of Seabourn
Image courtesy of Seabourn

Seabourn, the world’s premier ultra-luxury cruise line, has created a fleet-wide mindful living program.  Offered in partnership with The Onboard Spa by Steiner, the programs present guests with a holistic spa and wellness experience integrating physical, social, environmental and spiritual well-being. The new Spa and Wellness with Dr. Andrew Weilprogram will be the first-ever of its kind at sea.

The program is scheduled to kick off with Dr. Weil sailing on Seabourn Encore‘s inaugural cruise in January 2017. The program will be rolled out throughout the entire Seabourn fleet in 2017, including the Seabourn Ovation in spring of 2018. Dr. Weil will sail on a different Seabourn ship each year where he will deliver a 60-minute lecture for guests and will also offer smaller informal group discussions. A separate team of wellness experts will also make regular visits to spa facilities throughout the Seabourn fleet.

Central to the program is the daily practice of meditation and yoga through a selection of complimentary sessions. Guests can experience Mindful Meditation, which will introduce positive affirmations and mantras they can reflect on throughout the day. There will also be daily restorative yoga classes that will continue to focus upon the mantra and positive affirmations. Yoga classes will be varied, offering guests the ability to choose classes that focus on various physical issues, such as yoga to heal back and joint pain, headaches and body alignment, as well as yoga to enhance creativity, mental focus and happiness. Classes will focus on mind, body and spirit over a period of seven days, and will change daily with a new theme.

Integral to the wellness program are enriching complimentary Mind and Body seminars designed to educate guests on philosophies and practices that are aligned with the program’s mission. Each presentation will aim to empower guests with ideas and practices that enhance well-being and increase the awareness of connection between mind, body, environment and wellness. Seminars are created by Dr. Weil and Steiner’s Wellness professionals, many of which will be based upon Dr. Weil’s teachings, and will explore the fields of the healing arts.

Individualized one-on-one wellness sessions on select topics will also be available for a fee.

We’d love to help you find your dream cruise. For more information on Seabourn and to book a Seabourn cruise, please contact Cruises-N-More owner & VP Tiffany Neidhardt at tiffany@cruises-n-more.com or call 800-733-2048 (toll-free USA/Canada), 0-808-189-1292 (toll-free U.K.), 800-076-002 (toll-free Australia) or +1-407-771-4454.

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